When Vadim Otto tells Ursus about his career so far, it is hard to believe that this man is only 28 years old. Having grown up between Berlin-Mitte and Prenzlauer Berg, he soon went abroad after completing his training to learn from the best.
Sandra Jakisch works as a systemic therapist and mental coach in Berlin. The 44-year-old supports her clients in regulating stress, strengthening their self-esteem and activating their resources.
There is hardly a more sustainable way to get fresh fruit and vegetables than growing them yourself. But where if you live in the city?
Four tips for closer proximity despite the distance.